Histamine & Biogenic Amines In Chronic Hives, What Are They & Their Effects

Did you know foods containing biogenic amines, which include histamine, can radically impact and worsen hives? I have included a list of foods which trigger hives and are to be avoided. Keeping a comprehensive food diary, working on eliminating and slowly adding foods back in is a good method of tracking which foods are your triggers. Read More ยป