Healthy Recipes

Bake Healthy Carrot Muffins Using Carrot Pulp

That leftover pulp from juicing your carrots can be used for all sorts of meals from soups, burgers, cakes and this recipe for yummy carrot muffins. This is a forgiving recipe where you can add extras such as blueberries, walnuts or grated orange rind Read More »

Easy Peasy 20 Minute Raw Zucchini Spaghetti With Fresh Tomato Sauce

As a lover of raw foods, one of my favorite kitchen gadgets is my Paderno Spiralizer. This recipe for raw zucchini spaghetti with tomatoes blended into a delicious moreish sauce fresh from the garden is a family favorite with everyone. All you need is around 20 minutes of prep time and you have a meal to re-vitalise your whole body. Bon Appetite! Read More »

Raw Chocolate Vegan Fudge Recipe Makes A Perfect Mouthwatering Snack

Raw cakes, slices and food is so easy to make and this raw vegan fudge recipe takes all of 5 minutes to whip up. Healthy nut butter, coconut oil, cocoa or carob powder form the basis of this delicious creamy and decadent fudge. Plus, you can modify the recipe easily, creating your own twist on the original. These makes great gifts as well. Read More »

Sugar Free Protein Balls

I found this super simple recipe on our calendar. The protein balls work a treat and once you have made them, you can get creative and add other ingredients in…such as cacao nibs, goji berries or dried strawberries for some Read More »

Coconut And Banana Energy Bars

This is a delicious and nourishing energy bar snack which is perfect for any occasion and especially for children’s lunch boxes for a healthy and filling treat at school. The slice takes all of 15 minutes to whip up and Read More »

The Amazing Benefits Of Wild Stinging Nettles

Wild stinging nettles is one of nature’s raw foods. This amazing little weed, that often annoys people holds many health benefits unknown to mankind! The wild stinging nettle plant is a native to Europe, and the United States. This perennial Read More »

Hot Tamale Pie

Hot tamale pie, does not have to be difficult to prepare. This recipe uses super easy ingredients. Yet gives you a well balanced meal to put on your families dinner table. All you need to do is preheat your oven Read More »

Homemade Ice Cream

This homemade ice cream is so good you won’t believe what ingredients are used to prepare this dish. It is dairy free, sugar free, and fat free. And the best part is it is made in about 5 minutes from Read More »

Vegan Carrot Cake : a Healthy Sweet Treat

A vegan Carrot Cake which is Delicious 🙂 Indulging in healthy sweets is a treat for all. But when you make these choices “healthy’ ones you don’t feel so guilty in the process. Learning to satisfy our sweet tooth and Read More »

Reveal The Health Benefits Of A Healthy Smoothie

Would you agree? Drinking  healthy breakfast smoothies each day might enhance the health of your body? Eating enough fruits and vegetables can be a real challenge in today’s fast paced world! Our Morning Strawberry & Banana Smoothie 2 frozen banana’s Read More »

Healthy Salsa

Tempt your taste buds with this healthy, organic salsa recipe, using organic ingredients found right in your backyard garden. Assuring you and your family that you are getting the healthiest choice when it comes to homemade salsa. Salsa Recipe 3 Read More »

Gluten free,dairy, sugar & egg free pancakes

Healthy pancakes are an excellent choice for anyone looking to improve their overall health. If you are diabetic, on a weight loss path, or just looking to feel better and be more energized. These little yummy treats are loaded with Read More »

green weeds to eat,healthy

Learn All The Benefits Of Healthy Greens

Healthy greens better known as dandelion greens, are a herbaceous perennial plant, with leaves shaped long and spikey like. Their name originates from “Old French”. Dent-De-Lion meaning lions tooth due to the plants deeply toothed shaped leaves. They are 3-12 Read More »

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