What is gluten? The Web definition of gluten: “ a protein substance that remains when starch is removed from cereal grains gives cohesiveness to dough” Commonly found in wheat, rye, oats, and barley,gluten is a special protein. It helps …
Here is my list of gluten free foods for you to help you on your journey to health and wellness. When dealing with symptoms from gluten allergies it can be very difficult to know what foods to cut out of …
99% of people who suffer from the symptoms of coeliac disease, may indeed be gluten intolerant. Studies show more than 55 diseases can be traced back to an intolerance to gluten…..Weight gain, digestive issues, headaches, allergies, bloating, low iron, aching joints and obesity are symptoms. Read More »