Celiac Disease

What Is Wheat And Gluten Intolerance?

99% of people who suffer from the symptoms of coeliac disease, may indeed be gluten intolerant. Studies show more than 55 diseases can be traced back to an intolerance to gluten…..Weight gain, digestive issues, headaches, allergies, bloating, low iron, aching joints and obesity are symptoms. Read More »

What Is Gluten?

  What is gluten? The Web definition of gluten: “ a protein substance that remains when starch is removed from cereal grains gives cohesiveness to dough” Commonly found in wheat, rye, oats, and barley,gluten is a special protein. It helps Read More »

List Of Gluten Free Foods

Here is my  list of gluten free foods  for you to help you on your journey to health and wellness. When dealing with symptoms from gluten allergies it can be very difficult to know what foods to cut out of Read More »

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