Let's Own Our "Awesomeness" As Women!

Let’s Own Our “Awesomeness” As Women!

Its  a lazy Saturday morning and I picked up the Saturday papers to browse through. I really enjoy reading Wendy Tuohy's column, always thought provoking and an interesting take on Life's matters whether large or small... Todays article was on women and  how self deprecating we can be, making ourselves ...
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A Morning Ritual

A Morning Ritual

The early morning is such a valuable time for serenity and solitude. It's a perfect time to spend some time alone and enjoy the present moment. Make some time for yourself to cultivate inner peace and to set your intention for a wonderful day ahead. Dedicate 10 minutes in the ...
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Coconut And Banana Energy Bars

Coconut And Banana Energy Bars

This is a delicious and nourishing energy bar snack which is perfect for any occasion and especially for children's lunch boxes for a healthy and filling treat at school. The slice takes all of 15 minutes to whip up and you can get the kids involved in making it too ...
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Being Happy In This Moment

Being Happy In This Moment

Being Happy = Consciously BEING THANKFUL for this Present Moment... Your Being is always Here in the Present Moment. Are you Conscious of your Being Here Now in the Present Moment? Or are you lost in Clouds of Thoughts about the Past or Future ? Are you lost in Clouds ...
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7 Easy Tips To Boost Confidence

7 Easy Tips To Boost Confidence

"How To" Tips To Boost Confidence And Realize Your Potential The topic of confidence was brought to my attention a few days ago by a friend who was not feeling confident of the situation she needed to tackle in her work environment. And, it got me to thinking how important ...
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5 Chemical Free Tips To Trick Yourself Healthy

5 Chemical Free Tips To Trick Yourself Healthy

Have you wondered what you can do to give yourself a chemical free boost and feel better without resorting to other means? These are clever little tips we have stumbled upon in our quest for chemical free living and would like to share with you, we want to help you ...
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6 Weird DIY Home Remedies

6 Weird DIY Home Remedies

Whether it's passed down from grandma or picked up on Google, it seems everyone has a handy hint to combat ailments. Weird and Wonderful folk remedies have been around for as long as humanity has been around and delving back into old medical tomes, you can read about the weird ...
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Banana, Date And Walnut Muffins

Banana, Date And Walnut Muffins

Power snacks are a great way to fuel your body the right way with snacks which contain a balance of quality protein, carbohydrates and good fats. Kids and adults alike will love these yummy muffins and if your kids love cooking in the kitchen, as ours do, then these are ...
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Discover The Health Benefits of Nutritional Foods

Discover The Health Benefits of Nutritional Foods

Your body is craving healthy nutritional foods when it comes to regaining or maintaining your optimum health and vitality. Feeding your body and nourishing your soul are important steps in having the best quality of health and life balance available to you. Nutritional foods are  key ingredient to this pathway ...
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10 Good Reasons To Eat Raw Food For Better Health

10 Good Reasons To Eat Raw Food For Better Health

A raw food menu is quite simple. Stock your cupboards with all the wonderful supplies you will need. A vast variety of them will be purchased at your local bulk food store or a health food store. Any dish is possible when you keep your cupboards loaded up with such ...
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Natural Beauty

Natural Beauty

Discover The Benefits of Using Home Made Beauty Products Now ask yourself, what are the benefits of using home made beauty products? The obvious reasons are the health advantages to your body, when using these products. Going this route you know actually what you are getting , and are in ...
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Ionic Detox Foot Baths For A Home Foot Spa

Ionic Detox Foot Baths For A Home Foot Spa

The health benefits of ionic foot baths are astonishing, try one today! ...
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Natural Organic Herbal Remedies For Everyday Use For Your Family

Natural Organic Herbal Remedies For Everyday Use For Your Family

If you had asked me a few years ago what I knew about natural products and natural organic remedies for health, I would have stared back at you with a blank expression. Natural? I thought everything in the world was natural. After all, even processed items had to start out ...
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Natural Home Remedies for 5 Common Ailments: Part 1

Natural Home Remedies for 5 Common Ailments: Part 1

Common ailments are often so trivial that we rarely bother going to a doctor,  most eventually clear up on their own. Still, they can be annoying, embarrassing or temporarily debilitating, so we usually look for ways to speed up the healing process by using home remedies. For alleviating symptoms, traditional ...
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Curative Powers of Healthy Clean Water

Curative Powers of Healthy Clean Water

The  presence of water on our planet made it possible for Life to come into existence several billion years ago The curative powers of healthy clean water have been known since ancient times: archaeologists have identified bathing places where early cave dwellers treated the sick. In its pure state, this ...
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