Taking care of your body isn’t the only factor in achieving health on many levels. Finding inner peace is also key. After sweeping your kitchen clean of inflammatory foods which trigger hives, cause allergies, inflammation and gut issues, you can use the following tools to help you succeed in your self care plan while helping […]
Did you know foods containing biogenic amines, which include histamine, can radically impact and worsen hives? I have included a list of foods which trigger hives and are to be avoided. Keeping a comprehensive food diary, working on eliminating and slowly adding foods back in is a good method of tracking which foods are your […]
Hives can bring you down to such a emotional & physical low where you think you will never be able to lead a “normal” life ever again. However much we wish drugs were the answer, they are not. Hives is your body saying STOP! And we need to listen and learn to look after our […]
If you have ever had the misfortune to have body hives, then you know how massively discomforting they can be, and how much they affect your life, especially if they are chronic. Here are some of the known triggers and a few tips to easing the discomfort.
I am here to share my battle with chronic hives, and tell you how I was able to beat them, and so can you. It’s really not that complicated, making lifestyle changes can make this possible for you too It is possible to feel “normal” again and regain your life, energy and health once and […]
Before I discovered clean foods I was riddled with constant illness. I spent at least once a week in the doctors office or hospital, suffering from swelling and chronic hives. I was loaded down with toxins from my job and from the foods I was consuming. To be quite frank my future looked dim! more about […]
My quest to eat to regain my health began a few years back, after endless trips to the hospital emergency rooms and many medical tests. I was so sick and my body was getting worse and worse. I knew I needed to make big changes or I would never get better. The medical profession didn’t […]